Showing posts with label weekends. Show all posts
Showing posts with label weekends. Show all posts

Sunday, April 27, 2008

Weekend #1

Was a bust, as far as Weight Watchers goes.

On Friday, we went out to dinner to this yummy diner. While I started out good, ordering a chicken wrap (with fries and coleslaw). When I'm following the plan, I eat half of the wrap, some of the fries, and bring the rest home. Well, I ate the whole damned thing!

Saturday, my husband made breakfast, which included cheesy scrambled eggs, a sausage link, and two hash browns. I had two of those dreaded cheese danishes as a snack. Hubby gave me a little bit of his leftover ribs, chicken & coleslaw (a very small amount), and dinner consisted of a double cheeseburger and fries.

Sunday, brought cheesy scrambled eggs, sausage, and two biscuits. No lunch or snacks. Dinner was a bit better with steak, broccoli and a baked potato with butter. It was so good, I forgot to save half the steak for tomorrow. I should have just left half in the pan after I cut it. But, I was greedy.

This is more for accountability. I'm not beating myself up. I usually do better on weekends, and this was the first. Besides, I allow myself to slip on weekends (not usually so much lol) and get back on track Monday mornings.

I plan on returning to the Weight Watcher meetings. They have free registration now, so I'll only pay for the meeting, then the monthly pass. And, when I get to goal (140 pounds), I should be able to get a job with them.

I think if I'd been working, and not holding a pity party for myself these past 10 months, I could've done it on my own. For the most part, it wasn't hard at all for me to stay on track. But, at this point, I know going to the meetings (and paying $40 per month), will keep me accountable. I won't be as willing to screw myself up and waste my money. I can only be a leader if I go to the meetings.

Approximately 52 pounds, at an average of two pounds per week, and I should be able to work with them in less than six months.

Friday, April 25, 2008

Friday Faves

TGIF? Well, being unemployed, the truth is one day is just like the next to me.

But, I'm proud of myself. I've been doing well with my points. OK, so its only Day 3 of my return to Weight Watchers, but I haven't been doing the mindless eating, or making a late-night pb&j sandwich or bowl of cereal.

I'm not quite sure what today's menu brings. Its almost 11 am, and I've yet to eat breakfast. Or shower *sniff*. Usually Friday nights means calling or going out for dinner. Many people get frustrated with weekends. They can't stay on track. I enjoy them. I look forward to weekends because I allow myself one meal per day to have something I don't normally have. Tonight will be pizza or Chinese (or one of the chain restaurants) and liquor. More than likely, the leftovers (and more liquor) will be had tomorrow evening. I don't go buck wild and eat everything. But, this is my treat. I count them in my points. And, I'm a happy girl. You can always add some extra activity/exercise in if you really feel guilty. Do some walking. Play in the park with your kids.

I've designated Friday as the day I will share five new blogs or sites that I've found useful or interesting. These sites most likely will have to do with being healthy. However, I never forget, in order to continue in this lifestyle, we need to make ourselves emotionally happy. So my Friday Faves might include humorous or pamper you sites, or sites that just make you feel all warm and fuzzy inside.

In no particular order:

Gina's WW Recipes - This is going to be a favorite of mine for a very long time. I love new, healthy recipes. I've got a small collection of Weight Watcher cookbooks. And, Gina has calculated the points already.

Cranky Fitness - She's a recent find. But, has great advice on nutrition and health, bitches & moans, but makes it oh-so-humorous.

The Fit Shack - One of the first sites I came across as I restarted this journey. I found her through Entrecard, and even if I don't comment every visit. We both suffer with emotional eating, but she's working through hers. Good luck JoLynn!

Liz Harper Fitness - Has an extensive list of articles. Whenever I visit her site, I always forget that I landed there to do my card dropping, and get lost looking through her site. Great info!

HealthNutWannaBeeMom - Heidi always has something enlightening on her page. Vitamins, microwaves, foods to fight wrinkles (at 42, I need to start thinking about those).

OK, my stomach is nagging me. I'm going to go throw some color in my hair, then make oatmeal with raisins for breakfast.

QUESTION OF THE DAY
Do you have problems staying on track during the weekends?
If not, what tips can you offer?